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Race Time Simulator

Ruan Mouton, Dominic Blignaut

Johannesburg 25 · HYROX DOUBLES MEN

Total Time

29:36+23:17+12:00=1:04:53

Running Pace (average per lap)

03:42top 0.0%

Ski Erg

03:53top 0.0%

Sled Push

01:39top 0.0%

Sled Pull

03:05top 0.0%

Burpee Broad Jumps

02:46top 0.0%

Row

04:10top 0.0%

Farmers Carry

01:31top 0.0%

Sandbag Lunges

02:45top 0.0%

Wall Balls

03:28top 0.0%

Roxzone (transition + rest)

12:00top 0.0%