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Race Time Simulator

Babalwa Diko, Bazini Ngcongo

Johannesburg 25 · HYROX DOUBLES WOMEN

Total Time

52:00+39:23+09:11=1:40:34

Running Pace (average per lap)

06:30top 0.0%

Ski Erg

04:42top 0.0%

Sled Push

05:30top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

04:08top 0.0%

Row

05:36top 0.0%

Farmers Carry

05:30top 0.0%

Sandbag Lunges

03:19top 0.0%

Wall Balls

05:08top 0.0%

Roxzone (transition + rest)

09:11top 0.0%