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Race Time Simulator

Adam Sayers

Johannesburg 25 · HYROX MEN

Total Time

49:36+38:58+06:16=1:34:50

Running Pace (average per lap)

06:12top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

03:16top 0.0%

Sled Pull

04:39top 0.0%

Burpee Broad Jumps

07:41top 0.0%

Row

05:08top 0.0%

Farmers Carry

02:18top 0.0%

Sandbag Lunges

03:58top 0.0%

Wall Balls

07:31top 0.0%

Roxzone (transition + rest)

06:16top 0.0%