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Race Time Simulator

Brendan O'Hagan, Marguerite Botha

Johannesburg 25 · HYROX DOUBLES MIXED

Total Time

20:00+35:59+12:00=1:07:59

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

04:17top 0.0%

Sled Push

02:24top 0.0%

Sled Pull

05:10top 0.0%

Burpee Broad Jumps

05:11top 0.0%

Row

05:24top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

04:59top 0.0%

Wall Balls

06:34top 0.0%

Roxzone (transition + rest)

12:00top 0.0%