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Race Time Simulator

Lauren Shalem, Daniel Shalem

Johannesburg 25 · HYROX DOUBLES MIXED

Total Time

47:20+27:01+05:43=1:20:04

Running Pace (average per lap)

05:55top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

02:06top 0.0%

Sled Pull

05:10top 0.0%

Burpee Broad Jumps

02:44top 0.0%

Row

04:36top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

03:04top 0.0%

Wall Balls

03:34top 0.0%

Roxzone (transition + rest)

05:43top 0.0%