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Race Time Simulator

Greg McDonald

Johannesburg 25 · HYROX MEN

Total Time

1:04:24+39:45+05:58=1:50:07

Running Pace (average per lap)

08:03top 0.0%

Ski Erg

04:17top 0.0%

Sled Push

02:25top 0.0%

Sled Pull

04:58top 0.0%

Burpee Broad Jumps

06:39top 0.0%

Row

04:28top 0.0%

Farmers Carry

02:44top 0.0%

Sandbag Lunges

05:51top 0.0%

Wall Balls

08:23top 0.0%

Roxzone (transition + rest)

05:58top 0.0%