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Race Time Simulator

Ashley Kupfer, Lara Kupfer

Johannesburg 25 · HYROX DOUBLES MIXED

Total Time

20:00+37:55+12:00=1:09:55

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

04:06top 0.0%

Sled Push

07:49top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

04:57top 0.0%

Row

05:00top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

04:13top 0.0%

Wall Balls

04:06top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Ashley Kupfer, Lara Kupfer

Johannesburg 25 · HYROX DOUBLES MIXED

Total Time

20:00+37:55+12:00=1:09:55

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

04:06top 0.0%

Sled Push

07:49top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

04:57top 0.0%

Row

05:00top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

04:13top 0.0%

Wall Balls

04:06top 0.0%

Roxzone (transition + rest)

12:00top 0.0%