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Race Time Simulator

Kopano Mtyobile

Johannesburg 25 · HYROX PRO WOMEN

Total Time

54:16+50:13+07:58=1:52:27

Running Pace (average per lap)

06:47top 0.0%

Ski Erg

05:21top 0.0%

Sled Push

03:36top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

08:07top 0.0%

Row

05:56top 0.0%

Farmers Carry

03:00top 0.0%

Sandbag Lunges

05:39top 0.0%

Wall Balls

08:34top 0.0%

Roxzone (transition + rest)

07:58top 0.0%