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Race Time Simulator

Tiaan Steenkamp, Armand Fourie

Johannesburg 25 · HYROX DOUBLES MEN

Total Time

20:00+39:09+05:11=1:04:20

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

04:09top 0.0%

Sled Push

04:00top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

02:37top 0.0%

Row

10:00top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

02:39top 0.0%

Wall Balls

04:14top 0.0%

Roxzone (transition + rest)

05:11top 0.0%