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Race Time Simulator

Rikus Oosthuizen

Johannesburg 25 · HYROX MEN

Total Time

57:04+48:39+10:12=1:55:55

Running Pace (average per lap)

07:08top 0.0%

Ski Erg

05:05top 0.0%

Sled Push

03:04top 0.0%

Sled Pull

07:08top 0.0%

Burpee Broad Jumps

08:16top 0.0%

Row

05:47top 0.0%

Farmers Carry

02:54top 0.0%

Sandbag Lunges

06:25top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

10:12top 0.0%