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Race Time Simulator

Jade Styger, Jessica Holden

Johannesburg 25 · HYROX DOUBLES WOMEN

Total Time

47:04+29:00+07:01=1:23:05

Running Pace (average per lap)

05:53top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

01:38top 0.0%

Sled Pull

04:08top 0.0%

Burpee Broad Jumps

04:33top 0.0%

Row

05:03top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

02:55top 0.0%

Wall Balls

04:26top 0.0%

Roxzone (transition + rest)

07:01top 0.0%