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Race Time Simulator

Christinah Malebana

Johannesburg 25 · HYROX WOMEN

Total Time

53:28+48:22+08:52=1:50:42

Running Pace (average per lap)

06:41top 0.0%

Ski Erg

05:18top 0.0%

Sled Push

03:23top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

08:18top 0.0%

Row

06:08top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

09:31top 0.0%

Wall Balls

08:06top 0.0%

Roxzone (transition + rest)

08:52top 0.0%