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Race Time Simulator

Thobisile Masuku, Clara Manamela

Johannesburg 25 · HYROX DOUBLES WOMEN

Total Time

20:00+46:35+12:00=1:18:35

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

05:00top 0.0%

Sled Push

05:30top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

04:40top 0.0%

Row

06:04top 0.0%

Farmers Carry

02:26top 0.0%

Sandbag Lunges

02:55top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%