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Race Time Simulator

Erin Ferguson Ormond, Taytum Viviers

Johannesburg 25 · HYROX DOUBLES WOMEN

Total Time

20:00+35:37+12:00=1:07:37

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

05:30top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

03:31top 0.0%

Row

04:43top 0.0%

Farmers Carry

05:30top 0.0%

Sandbag Lunges

02:35top 0.0%

Wall Balls

03:39top 0.0%

Roxzone (transition + rest)

12:00top 0.0%