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Race Time Simulator

Kenneth Badenhorst, Claire Joubert

Johannesburg 25 · HYROX DOUBLES MIXED

Total Time

20:00+32:07+12:00=1:04:07

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

04:11top 0.0%

Sled Push

02:05top 0.0%

Sled Pull

03:41top 0.0%

Burpee Broad Jumps

03:35top 0.0%

Row

10:00top 0.0%

Farmers Carry

01:01top 0.0%

Sandbag Lunges

03:41top 0.0%

Wall Balls

03:53top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Kenneth Badenhorst, Claire Joubert

Johannesburg 25 · HYROX DOUBLES MIXED

Total Time

20:00+32:07+12:00=1:04:07

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

04:11top 0.0%

Sled Push

02:05top 0.0%

Sled Pull

03:41top 0.0%

Burpee Broad Jumps

03:35top 0.0%

Row

10:00top 0.0%

Farmers Carry

01:01top 0.0%

Sandbag Lunges

03:41top 0.0%

Wall Balls

03:53top 0.0%

Roxzone (transition + rest)

12:00top 0.0%