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Race Time Simulator

Karabo Siyila, Sibu Msi

Johannesburg 25 · HYROX DOUBLES WOMEN

Total Time

54:24+49:10+07:00=1:50:34

Running Pace (average per lap)

06:48top 0.0%

Ski Erg

05:30top 0.0%

Sled Push

05:30top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

06:04top 0.0%

Row

10:00top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

04:33top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%