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Race Time Simulator

Cheyna Wood, Alexandra Commins

Johannesburg 25 · HYROX DOUBLES WOMEN

Total Time

20:00+38:36+12:00=1:10:36

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

01:30top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

02:52top 0.0%

Row

05:05top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

03:10top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%