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Race Time Simulator

Chris Lewis, Sean Spencer

Johannesburg 25 · HYROX DOUBLES MEN

Total Time

46:32+25:20+07:00=1:18:52

Running Pace (average per lap)

05:49top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

01:22top 0.0%

Sled Pull

04:57top 0.0%

Burpee Broad Jumps

02:10top 0.0%

Row

04:29top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

02:33top 0.0%

Wall Balls

03:46top 0.0%

Roxzone (transition + rest)

07:00top 0.0%