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Race Time Simulator

Jennavieve Williams, Dale Scrutton

Johannesburg 25 · HYROX DOUBLES MIXED

Total Time

20:00+38:36+12:00=1:10:36

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

03:50top 0.0%

Sled Push

07:28top 0.0%

Sled Pull

03:56top 0.0%

Burpee Broad Jumps

03:46top 0.0%

Row

10:00top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

03:30top 0.0%

Wall Balls

04:30top 0.0%

Roxzone (transition + rest)

12:00top 0.0%