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Race Time Simulator

Laura Esterhuizen, Amor Coetzer

Johannesburg 25 · HYROX DOUBLES WOMEN

Total Time

40:24+40:06+07:52=1:28:22

Running Pace (average per lap)

05:03top 0.0%

Ski Erg

05:03top 0.0%

Sled Push

05:30top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

03:50top 0.0%

Row

05:37top 0.0%

Farmers Carry

05:30top 0.0%

Sandbag Lunges

03:22top 0.0%

Wall Balls

05:44top 0.0%

Roxzone (transition + rest)

07:52top 0.0%