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Race Time Simulator

Moncheri Bronkhorst

Johannesburg 25 · HYROX PRO WOMEN

Total Time

39:12+38:58+04:51=1:23:01

Running Pace (average per lap)

04:54top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

05:02top 0.0%

Sled Pull

06:13top 0.0%

Burpee Broad Jumps

05:14top 0.0%

Row

05:19top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

04:33top 0.0%

Wall Balls

06:22top 0.0%

Roxzone (transition + rest)

04:51top 0.0%