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Race Time Simulator

Lizelle Pieters

Johannesburg 25 · HYROX WOMEN

Total Time

51:28+39:37+06:25=1:37:30

Running Pace (average per lap)

06:26top 0.0%

Ski Erg

04:48top 0.0%

Sled Push

03:12top 0.0%

Sled Pull

04:57top 0.0%

Burpee Broad Jumps

07:13top 0.0%

Row

05:19top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

05:06top 0.0%

Wall Balls

07:07top 0.0%

Roxzone (transition + rest)

06:25top 0.0%