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Race Time Simulator

Thato Mabe, Linda Von Benecke

Johannesburg 25 · HYROX PRO DOUBLES WOMEN

Total Time

53:04+37:22+12:00=1:42:26

Running Pace (average per lap)

06:38top 0.0%

Ski Erg

04:47top 0.0%

Sled Push

02:02top 0.0%

Sled Pull

05:33top 0.0%

Burpee Broad Jumps

04:17top 0.0%

Row

05:47top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

05:09top 0.0%

Wall Balls

07:57top 0.0%

Roxzone (transition + rest)

12:00top 0.0%