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Race Time Simulator

Lucky Bembe

Johannesburg 25 · HYROX PRO MEN

Total Time

44:24+44:15+08:38=1:37:17

Running Pace (average per lap)

05:33top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

04:08top 0.0%

Sled Pull

07:51top 0.0%

Burpee Broad Jumps

05:14top 0.0%

Row

05:40top 0.0%

Farmers Carry

03:07top 0.0%

Sandbag Lunges

03:41top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

08:38top 0.0%