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Race Time Simulator

Siya Molefe

Johannesburg 25 · HYROX PRO MEN

Total Time

42:32+39:58+06:26=1:28:56

Running Pace (average per lap)

05:19top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

03:41top 0.0%

Sled Pull

07:01top 0.0%

Burpee Broad Jumps

04:06top 0.0%

Row

05:06top 0.0%

Farmers Carry

02:16top 0.0%

Sandbag Lunges

05:01top 0.0%

Wall Balls

08:33top 0.0%

Roxzone (transition + rest)

06:26top 0.0%