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Race Time Simulator

Jenna anneli PAUTARD, Kayleigh Nefdt

Johannesburg 25 · HYROX DOUBLES WOMEN

Total Time

20:00+38:11+12:00=1:10:11

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

05:30top 0.0%

Sled Push

05:30top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

03:55top 0.0%

Row

10:00top 0.0%

Farmers Carry

01:00top 0.0%

Sandbag Lunges

02:59top 0.0%

Wall Balls

03:47top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Jenna anneli PAUTARD, Kayleigh Nefdt

Johannesburg 25 · HYROX DOUBLES WOMEN

Total Time

20:00+38:11+12:00=1:10:11

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

05:30top 0.0%

Sled Push

05:30top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

03:55top 0.0%

Row

10:00top 0.0%

Farmers Carry

01:00top 0.0%

Sandbag Lunges

02:59top 0.0%

Wall Balls

03:47top 0.0%

Roxzone (transition + rest)

12:00top 0.0%