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Race Time Simulator

Selwyn Young, Dean Govender

Johannesburg 25 · HYROX DOUBLES MEN

Total Time

1:01:28+35:01+10:21=1:46:50

Running Pace (average per lap)

07:41top 0.0%

Ski Erg

04:26top 0.0%

Sled Push

02:06top 0.0%

Sled Pull

04:41top 0.0%

Burpee Broad Jumps

05:45top 0.0%

Row

05:01top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

04:59top 0.0%

Wall Balls

06:09top 0.0%

Roxzone (transition + rest)

10:21top 0.0%