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Race Time Simulator

Chantal Viljoen, Ludwig Viljoen

Johannesburg 25 · HYROX DOUBLES MIXED

Total Time

36:16+40:18+02:00=1:18:34

Running Pace (average per lap)

04:32top 0.0%

Ski Erg

04:07top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

03:16top 0.0%

Row

10:00top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

04:04top 0.0%

Roxzone (transition + rest)

02:00top 0.0%

Race Time Simulator

Chantal Viljoen, Ludwig Viljoen

Johannesburg 25 · HYROX DOUBLES MIXED

Total Time

36:16+40:18+02:00=1:18:34

Running Pace (average per lap)

04:32top 0.0%

Ski Erg

04:07top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

03:16top 0.0%

Row

10:00top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

04:04top 0.0%

Roxzone (transition + rest)

02:00top 0.0%