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Race Time Simulator

Bradley Khoza, Karabo Morake, Makhosazana Thom, Sarah Mading

Johannesburg 25 · HYROX TEAM RELAY MIXED

Total Time

52:48+36:10+07:50=1:36:48

Running Pace (average per lap)

06:36top 0.0%

Ski Erg

05:33top 0.0%

Sled Push

03:26top 0.0%

Sled Pull

04:25top 0.0%

Burpee Broad Jumps

03:52top 0.0%

Row

05:53top 0.0%

Farmers Carry

03:23top 0.0%

Sandbag Lunges

03:59top 0.0%

Wall Balls

05:39top 0.0%

Roxzone (transition + rest)

07:50top 0.0%