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Race Time Simulator

Owami Ndimande

Johannesburg 25 · HYROX MEN

Total Time

56:16+41:24+11:01=1:48:41

Running Pace (average per lap)

07:02top 0.0%

Ski Erg

04:47top 0.0%

Sled Push

03:40top 0.0%

Sled Pull

06:48top 0.0%

Burpee Broad Jumps

05:58top 0.0%

Row

05:21top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

05:40top 0.0%

Wall Balls

07:01top 0.0%

Roxzone (transition + rest)

11:01top 0.0%