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Race Time Simulator

Tameryn Fourie, Tersia Stevens

Johannesburg 25 · HYROX DOUBLES WOMEN

Total Time

49:44+37:52+12:00=1:39:36

Running Pace (average per lap)

06:13top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

05:30top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

04:38top 0.0%

Row

05:01top 0.0%

Farmers Carry

05:30top 0.0%

Sandbag Lunges

03:12top 0.0%

Wall Balls

03:50top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Tameryn Fourie, Tersia Stevens

Johannesburg 25 · HYROX DOUBLES WOMEN

Total Time

49:44+37:52+12:00=1:39:36

Running Pace (average per lap)

06:13top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

05:30top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

04:38top 0.0%

Row

05:01top 0.0%

Farmers Carry

05:30top 0.0%

Sandbag Lunges

03:12top 0.0%

Wall Balls

03:50top 0.0%

Roxzone (transition + rest)

12:00top 0.0%