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Race Time Simulator

Ruan Lombard

Johannesburg 25 · HYROX MEN

Total Time

46:48+38:13+07:38=1:32:39

Running Pace (average per lap)

05:51top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

02:47top 0.0%

Sled Pull

04:30top 0.0%

Burpee Broad Jumps

06:20top 0.0%

Row

05:22top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

04:27top 0.0%

Wall Balls

08:12top 0.0%

Roxzone (transition + rest)

07:38top 0.0%