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Race Time Simulator

Rachel Auckland, Olwen Kell

Johannesburg 25 · HYROX DOUBLES WOMEN

Total Time

57:12+45:41+12:00=1:54:53

Running Pace (average per lap)

07:09top 0.0%

Ski Erg

05:30top 0.0%

Sled Push

05:30top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

04:34top 0.0%

Row

07:09top 0.0%

Farmers Carry

05:30top 0.0%

Sandbag Lunges

05:29top 0.0%

Wall Balls

06:29top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Rachel Auckland, Olwen Kell

Johannesburg 25 · HYROX DOUBLES WOMEN

Total Time

57:12+45:41+12:00=1:54:53

Running Pace (average per lap)

07:09top 0.0%

Ski Erg

05:30top 0.0%

Sled Push

05:30top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

04:34top 0.0%

Row

07:09top 0.0%

Farmers Carry

05:30top 0.0%

Sandbag Lunges

05:29top 0.0%

Wall Balls

06:29top 0.0%

Roxzone (transition + rest)

12:00top 0.0%