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Race Time Simulator

HJ Nel

Johannesburg 25 · HYROX MEN

Total Time

50:48+44:15+07:44=1:42:47

Running Pace (average per lap)

06:21top 0.0%

Ski Erg

04:46top 0.0%

Sled Push

02:35top 0.0%

Sled Pull

06:15top 0.0%

Burpee Broad Jumps

07:15top 0.0%

Row

05:10top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

06:25top 0.0%

Wall Balls

09:47top 0.0%

Roxzone (transition + rest)

07:44top 0.0%