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Race Time Simulator

Gert Kriel, Elsmari Wium

Johannesburg 25 · HYROX DOUBLES MIXED

Total Time

53:36+31:53+07:00=1:32:29

Running Pace (average per lap)

06:42top 0.0%

Ski Erg

04:42top 0.0%

Sled Push

02:08top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

04:25top 0.0%

Row

04:57top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

04:16top 0.0%

Wall Balls

03:51top 0.0%

Roxzone (transition + rest)

07:00top 0.0%