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Race Time Simulator

LIFA MADYWABE, SUMAILA ABU

Johannesburg 25 · HYROX DOUBLES MEN

Total Time

59:12+37:08+07:00=1:43:20

Running Pace (average per lap)

07:24top 0.0%

Ski Erg

03:45top 0.0%

Sled Push

02:39top 0.0%

Sled Pull

06:02top 0.0%

Burpee Broad Jumps

06:10top 0.0%

Row

10:00top 0.0%

Farmers Carry

01:00top 0.0%

Sandbag Lunges

03:16top 0.0%

Wall Balls

04:16top 0.0%

Roxzone (transition + rest)

07:00top 0.0%