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Race Time Simulator

Rinske-Mari Du Plooy, Ameli Bruwer

Johannesburg 25 · HYROX DOUBLES WOMEN

Total Time

46:32+38:37+08:20=1:33:29

Running Pace (average per lap)

05:49top 0.0%

Ski Erg

04:47top 0.0%

Sled Push

05:30top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

03:54top 0.0%

Row

05:39top 0.0%

Farmers Carry

05:30top 0.0%

Sandbag Lunges

03:38top 0.0%

Wall Balls

04:09top 0.0%

Roxzone (transition + rest)

08:20top 0.0%