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Race Time Simulator

Aniel van Deventer

Johannesburg 25 · HYROX WOMEN

Total Time

44:48+39:38+06:54=1:31:20

Running Pace (average per lap)

05:36top 0.0%

Ski Erg

05:14top 0.0%

Sled Push

02:59top 0.0%

Sled Pull

07:00top 0.0%

Burpee Broad Jumps

06:07top 0.0%

Row

05:32top 0.0%

Farmers Carry

02:24top 0.0%

Sandbag Lunges

03:41top 0.0%

Wall Balls

06:41top 0.0%

Roxzone (transition + rest)

06:54top 0.0%