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Race Time Simulator

Nico van Zyl, Simon Frank

Johannesburg 25 · HYROX PRO DOUBLES MEN

Total Time

51:20+28:43+07:21=1:27:24

Running Pace (average per lap)

06:25top 0.0%

Ski Erg

03:58top 0.0%

Sled Push

01:41top 0.0%

Sled Pull

04:50top 0.0%

Burpee Broad Jumps

02:43top 0.0%

Row

04:47top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

04:03top 0.0%

Wall Balls

04:53top 0.0%

Roxzone (transition + rest)

07:21top 0.0%