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Race Time Simulator

Bine Sponer, Daniela Weber

Cologne 24 · HYROX DOUBLES WOMEN

Total Time

37:04+21:56+03:44=1:02:44

Running Pace (average per lap)

04:38top 0.0%

Ski Erg

04:04top 0.0%

Sled Push

01:07top 0.0%

Sled Pull

02:42top 0.0%

Burpee Broad Jumps

02:44top 0.0%

Row

04:48top 0.0%

Farmers Carry

01:28top 0.0%

Sandbag Lunges

02:25top 0.0%

Wall Balls

02:38top 0.0%

Roxzone (transition + rest)

03:44top 0.0%