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Race Time Simulator

Jan Dammenhain, Felix Hahn

Cologne 24 · HYROX PRO DOUBLES MEN

Total Time

44:00+22:00+07:00=1:13:00

Running Pace (average per lap)

05:30top 0.0%

Ski Erg

03:40top 0.0%

Sled Push

01:42top 0.0%

Sled Pull

02:41top 0.0%

Burpee Broad Jumps

02:01top 0.0%

Row

04:00top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

02:31top 0.0%

Wall Balls

03:45top 0.0%

Roxzone (transition + rest)

07:00top 0.0%