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Race Time Simulator

Mahira Qadeer, Laura Hammond

Malaga 24 · HYROX DOUBLES WOMEN

Total Time

47:44+30:58+09:28=1:28:10

Running Pace (average per lap)

05:58top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

01:38top 0.0%

Sled Pull

05:07top 0.0%

Burpee Broad Jumps

05:18top 0.0%

Row

05:28top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

03:51top 0.0%

Wall Balls

03:29top 0.0%

Roxzone (transition + rest)

09:28top 0.0%

Race Time Simulator

Mahira Qadeer, Laura Hammond

Malaga 24 · HYROX DOUBLES WOMEN

Total Time

47:44+30:58+09:28=1:28:10

Running Pace (average per lap)

05:58top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

01:38top 0.0%

Sled Pull

05:07top 0.0%

Burpee Broad Jumps

05:18top 0.0%

Row

05:28top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

03:51top 0.0%

Wall Balls

03:29top 0.0%

Roxzone (transition + rest)

09:28top 0.0%