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Race Time Simulator

Sander De Wit, Lilian Ritzema

Rotterdam 24 · HYROX DOUBLES MIXED

Total Time

48:56+26:39+07:21=1:22:56

Running Pace (average per lap)

06:07top 0.0%

Ski Erg

04:12top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

03:23top 0.0%

Burpee Broad Jumps

02:34top 0.0%

Row

04:47top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

03:58top 0.0%

Wall Balls

03:49top 0.0%

Roxzone (transition + rest)

07:21top 0.0%