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Race Time Simulator

Ingo Heiken, Irina Geringer, Katrin Hölscher, Marco Möhlmann

Cologne 24 · HYROX TEAM RELAY MIXED

Total Time

37:12+29:46+06:16=1:13:14

Running Pace (average per lap)

04:39top 0.0%

Ski Erg

04:47top 0.0%

Sled Push

01:20top 0.0%

Sled Pull

03:17top 0.0%

Burpee Broad Jumps

04:07top 0.0%

Row

04:53top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

04:13top 0.0%

Wall Balls

05:19top 0.0%

Roxzone (transition + rest)

06:16top 0.0%