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Race Time Simulator

Alessia Wälchli, Nina Niklaus

Cologne 24 · HYROX PRO DOUBLES WOMEN

Total Time

35:36+21:50+03:51=1:01:17

Running Pace (average per lap)

04:27top 0.0%

Ski Erg

03:56top 0.0%

Sled Push

01:14top 0.0%

Sled Pull

02:51top 0.0%

Burpee Broad Jumps

02:18top 0.0%

Row

04:20top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

02:26top 0.0%

Wall Balls

03:13top 0.0%

Roxzone (transition + rest)

03:51top 0.0%