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Race Time Simulator

Hagen Rüsgen, David Friedensdorf

Cologne 24 · HYROX DOUBLES MEN

Total Time

45:12+21:23+07:00=1:13:35

Running Pace (average per lap)

05:39top 0.0%

Ski Erg

03:39top 0.0%

Sled Push

01:08top 0.0%

Sled Pull

02:02top 0.0%

Burpee Broad Jumps

02:37top 0.0%

Row

04:14top 0.0%

Farmers Carry

01:26top 0.0%

Sandbag Lunges

02:34top 0.0%

Wall Balls

03:43top 0.0%

Roxzone (transition + rest)

07:00top 0.0%