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Race Time Simulator

Gil Nicola

Cologne 24 · HYROX MEN

Total Time

32:56+24:29+03:55=1:01:20

Running Pace (average per lap)

04:07top 0.0%

Ski Erg

03:51top 0.0%

Sled Push

02:04top 0.0%

Sled Pull

02:58top 0.0%

Burpee Broad Jumps

02:54top 0.0%

Row

04:06top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

03:23top 0.0%

Wall Balls

03:34top 0.0%

Roxzone (transition + rest)

03:55top 0.0%