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Race Time Simulator

Julia Brandt, Sarah Nindrup

Cologne 24 · HYROX DOUBLES WOMEN

Total Time

1:18:32+30:04+08:26=1:57:02

Running Pace (average per lap)

09:49top 0.0%

Ski Erg

05:30top 0.0%

Sled Push

01:52top 0.0%

Sled Pull

03:54top 0.0%

Burpee Broad Jumps

06:07top 0.0%

Row

05:12top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

02:58top 0.0%

Wall Balls

02:45top 0.0%

Roxzone (transition + rest)

08:26top 0.0%