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Race Time Simulator

Laura Gronstedt, Laura Schuler

Cologne 24 · HYROX DOUBLES WOMEN

Total Time

45:20+24:30+05:40=1:15:30

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

04:59top 0.0%

Sled Push

01:10top 0.0%

Sled Pull

02:43top 0.0%

Burpee Broad Jumps

03:37top 0.0%

Row

04:51top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

02:58top 0.0%

Wall Balls

02:32top 0.0%

Roxzone (transition + rest)

05:40top 0.0%

Race Time Simulator

Laura Gronstedt, Laura Schuler

Cologne 24 · HYROX DOUBLES WOMEN

Total Time

45:20+24:30+05:40=1:15:30

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

04:59top 0.0%

Sled Push

01:10top 0.0%

Sled Pull

02:43top 0.0%

Burpee Broad Jumps

03:37top 0.0%

Row

04:51top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

02:58top 0.0%

Wall Balls

02:32top 0.0%

Roxzone (transition + rest)

05:40top 0.0%