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Race Time Simulator

Nico Heinemann, Nick Brabender

Cologne 24 · HYROX DOUBLES MEN

Total Time

38:56+21:41+07:00=1:07:37

Running Pace (average per lap)

04:52top 0.0%

Ski Erg

03:45top 0.0%

Sled Push

01:07top 0.0%

Sled Pull

02:32top 0.0%

Burpee Broad Jumps

02:21top 0.0%

Row

04:18top 0.0%

Farmers Carry

01:28top 0.0%

Sandbag Lunges

02:40top 0.0%

Wall Balls

03:30top 0.0%

Roxzone (transition + rest)

07:00top 0.0%